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Subject: RE: Exercise is good BUT ..... (nsc)
Date: Monday, July 09, 2018
Time: 2:30:59 AM
Remote Address: 18.104.22.168
Message ID: 316614
Parent ID: 316591
Thread ID: 316591
Damn Shattered, do take care of yourself and do whatever your doctor suggests. You're "not a spring chicken anymore" - that's a line my late wife used to say often to me once we passed age 40, and it's so true - and even more true once you are past 60. But some exercise can actually kill you once you pass age 50 or so, if you aren't careful. Hell, I'm happy just taking a long walk around the block, which around here means walking half way up the side of a mountain. But I sure feel good after it's over, too!
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